Over the past decade, CBD has exploded in popularity worldwide. From creams to oils to vaping, CBD is almost in every product these days. Many health organizations and experts claim that some CBD products and oils can treat various ailments. But what is the truth, and what can it do for you? Let’s find out.
What is CBD?
CBD (Cannabidiol) is from the Cannabis sativa plant, which is the source of Marijuana. However, Marijuana contains various compounds, but the two main ones are THC (Tetrahydrocannabinol) and CBD.
It is essential to know that CBD is non-psychoactive but ensures that you are relaxed. If you take CBD with THC, you will feel stoned.
Furthermore, CBD is extracted from Cannabis and can be used to make oils, creams, tinctures, and many other CBD products. You can take CBD differently: orally, vape, smoked, or applied to the body.
One beautiful thing about CBD is that you can purchase it at any vape shop. Also, CBD is often known as Hemp oil, CBD oil, or cannabidiol.
CBD oil in skincare
Cannabidiol comes with lots of benefits for the skin. It reduces irritation, redness, and other skin problems. Furthermore, CBD oil soothes psoriasis, fights against acne, and reduces aging.
Adding CBD to your skincare routine is a good step towards having good skin. If you are searching for extra protection against free radicals and oxidative stress, then use a few drops of CBD oil to your sunscreen. If you want to boost your skin hydration, then mix the oil with your moisturizer. If you have sensitive skin, then apply the CBD oil with a cream or serum any time your skin gets irritated.
Do you know you can use CBD to your skin entirely? First and foremost, add a few drops of CBD oil to your warm bath, and finally, lay back and relax. Your skin will be hydrated and smooth.
CBD and metabolism
Studies show that CBD may also boost metabolism and reduce food intake in the body. Furthermore, CBD promotes the browning of fat cells, which are responsible for burning body calories.
CBD stimulates genes and proteins involved in augmenting the breakdown of fat. Another study found out that CBD helps increase the number of mitochondria and their activity, thus improving the body’s ability to burn calories.
The body comprises the endocannabinoid system (ECS) – a group of receptors widely found in the body tissues. ECS regulates various nervous, cardiovascular, and immune functions in the body. However, CBD interacts with ECS.
By stimulating receptors in these areas, CBD can help to metabolize compounds gotten from food during digestion.
CBD helps with anxiety and depression
It is also essential to know that CBD can help with anxiety and depression, which are common mental health disorders today.
According to the World Health Organizations (WHO) depression is the biggest cause of disability globally, while anxiety ranks sixth.
Several pharmaceuticals can treat depression and anxiety, but most of these drugs have side effects such as insomnia, sexual dysfunction, drowsiness, agitation, and even headache. Medications like Benzodiazepines often result in substance abuse.
Because CBD oil can treat both anxiety and depression, many individuals with these conditions are now interested in this natural remedy.
In a research in Brazil, about 57 men received CBD or a placebo 90 minutes before they undertook a simulated public speaking test. The experts discovered that a 300 milligram of CBD was very beneficial to reducing anxiety during the test. On the other hand, the placebo wasn’t effective against anxiety.
CBD oil for pain management
Many studies revealed that CBD has many pain-relieving benefits to the body. The ECS is also involved in regulating pain. Many studies show that CBD can help body pain by affecting the ECS receptor activity to reduce inflammation. This means that CBD oils and other products can reduce pain in the body.
CBD oils can reduce cancer pain, neuropathic pain, and fibromyalgia. Based on these, CBD is highly effective in overall pain management, and there are no side effects when using it.
Other benefits of CBD oil
Apart from relieving chronic body pain, boosting metabolism, and treating anxiety and depression, CBD oil has other benefits.
CBD can benefit heart health. Recent research connected CBD with several benefits to the heart and circulatory system. It also reduces high blood pressure.
Furthermore, CBD oil has anti-tumor effects. According to test-tube and animal studies, CBD demonstrated anti-tumor effects. In animals, CBD showed it’s impact in preventing breast, prostate, brain, colon, and lung cancer.
Also, CBD can help people with schizophrenia and other mental disorders
It is safe to say that CBD may be the new panacea due to its magical cure-all abilities. There are so many benefits to using CBD, which has caused its popularity worldwide. The take-away shouldn’t be to doubt the healing powers of CBD. You can get CBD in any CBD store around you, but ensure you take the recommended dosage.