What to Include in a First Aid Travel Kit

First Aid Travel Kit

When traveling for business, it’s better to prepare for the unexpected instead of getting caught off guard.

Some people trip while walking on familiar streets. The tree root that slightly lifted the sidewalk concrete can appear out of nowhere one day.

So you can imagine that during business travel the possibility of trips and accidents increases.

Business travelers who experience serious injuries on the road should head to the nearest ER promptly.

Common threats that corporate travelers face include:

  • Petty non-violent crimes
  • Vehicle accidents
  • Food poisoning

Crime continues rising across the United States. Nonetheless, most business travelers experience no incident, especially if they take precautions. For example, leave your valuables at home.

Since everyone must eat, business professionals are more likely to experience an upset stomach from something that they ate than a violent crime.

If you scrape your knee or experience a mild headache, a first aid kit comes in handy.

We outline nine items to include in a first aid travel kit.

1. Antiseptic Wipes

Antiseptic wipes get rid of germs and bacteria that surround a wound. You can also use them on minor scrapes.

They come in single-use packets that travelers can easily tuck into a makeshift first aid kit.

Keep in mind that different products for dealing with germs and bacteria exist. In 2022, most members of the public carry small bottles of hand sanitizer. That’s great for killing germs and bacteria. However, it does not kill viruses.

To kill viruses, pick up disinfectant products instead.

2. Antibiotic Ointment

To clean around wounds or scrapes, use antiseptic products. To kill bacteria on the scrape or wound, apply antibiotic ointment.

The ointment can help the injury heal faster. Plus, some antibiotic ointment products prevent itching, burning, and scarring.

As you prepare your kit, pack your company’s travel policy too. It should contain emergency contact information in case something does go wrong on the road. Plus, it outlines other important policies like how per diem works.

3. Disposable Gloves

In 2022, most people have also purchased a box or pouch of disposable gloves. For first aid purposes, ensure that your kit contains at least one pair.

Many first aid items have more than one use. For example, disposable gloves allow you to pick up items that fall on questionable floors. If you need to help an injured colleague, the gloves prevent the transfer of germs.

4. Gauze

Gauze helps cover scrapes and wounds. You can also use it to wipe, pack, and scrub injuries.

If you need to stop a bleed, employ gauze. It can soak up the fluid. Plus, when you press on it, the gauze becomes a protective layer between the open skin and your hands.

5. Bandages

Everyone should carry a bandage or two in their bag, wallet, or pocket. Bandages remain simple solutions for covering scrapes and wounds. They come in handy in other situations too.

For example, some shoes are not meant for walking. If your shoes create a blister, bandages provide temporary relief.

6. Medical Tape

If an injury catches you off guard, work with the materials available to you. The medical tape holds gauze in its place. It can also double as a bandage if none are available.

You can use medical tape in other situations too. Maybe your purse strap broke and you need a short-term solution.

7. Scissors

All first aid kits should include a small pair of medical scissors. They help you cut the medical tape and gauze into strips.

Since the TSA remains stringent on some rules, they may not allow you to complete your security check with them. If you travel by other means, ensure that you pack a pair.

8. Safety Pins

Emergencies require individuals to think on their toes. Maybe you don’t have medical tape and you need to hold the gauze in place. Safety pins get the job done.

They are the best solution for thick bandages.

9. Over-the-Counter Medications

When you travel, pack your medications. In addition, pack some over-the-counter solutions that tackle aches, upset stomachs, and allergies.


To make things easy, you can purchase a pre-packaged first aid travel kit. All options contain the standard essentials such as bandages, ointment, and medical tape. The bigger the kit, the more items it will contain. You can also customize your kit to your specific health needs. Then, keep it in your carry-on.